Build Strength & Speed. Train Heavy
Looking to improve your handles? These Heavyweight ball-handling drills to elevate your skills to the next level. For improved control, speed and power!
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Latest Training Videos
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Shooting workouts with our Defensive Man
Improve your shot, add game like difficulty into your shooting practice.
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Heavyweight Ball for improved ball-handling
Try these Heavy Ball drills for improved control, speed and power!
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Polish finishing with our pop-up defender
Simulate real scenarios and sharpen your finishing and footwork skills.
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How to use Rip Cones in your training
Training to build off-hand control, agility, and flexibility.
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Develop your shooting with our Shooting Aid
Reinforce proper hand placement, touch and follow through from start to finish.
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Training Poles. Sharpen Crossovers. Build Agility.
Weave, crossover, explode. Train like a pro. Dominate game day.